Parkinson's Patients   
Support Groups, Inc.
   
of Northern &
 Central California  

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Exercise & Therapy

Maintaining a healthy lifestyle that includes proper nutrition, regular exercise, and relaxation can be helpful in keeping the symptoms of PD under control.  

                                    

We maintain a calendar of area exercise, dance, speech, yoga, and tai chi classes appropriate for patients and families in the Parkinson's community.  

Note that community colleges have a variety of adapted physical education classes taught by specially trained instructors and individualized for the personal needs of students.   People with PD are welcome in these classes, but should visit before registering. 

Although we try to keep this listing as current as possible, details may change, so please call the contact number before attending a program or class.  If you have an exercise class or therapy program that you would like to see included, please email us at ppsginfo@yahoo.com.

 





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